Wednesday, June 16, 2010

Working on My Fitness

I am very comfortable in my own skin. Although I am petite, I've always been curvy and I like myself that way. However, in the past two years I have put on about 20 lbs and although I still feel attractive, I know it's unhealthy and I'd prefer to be thinner. Lots of people have told me that it's common to gain weight when you're "in love" and I think there's some truth to that. Dating Matt led to eating out more than I did when I was single. Dating is also time consuming and I often skipped working out to spend evenings with him. Over time we've had good and bad influences on each other. My healthy eating has begun to rub off on him: we have a CSA share, as small garden of herbs and greens, and try to cook with fresh ingredients at home. But his unhealthy habits have also begun to rub off on me: I have a hard time saying no to fried foods and snacks before bed when I see him enjoying them. All of that being said, like most brides, I've decided to lose weight. So far, I've had zero success so I'm starting a new plan.

Jillian Michaels' Thirty Day Shred

This video came highly recommended by several friends and I have to admit, it's kicked my butt! I've only done it a handful of times, but walking afterward was tough!

The Couch to 5K Running Plan on coolrunning.com

This plan is geared toward non-runners, which is TOTALLY me. I hate running, but this workout combines a little running and a little walking and slowly builds you up to the 5K ultimate goal (take THAT all my marathon running friends! ;). The first week on this plan has been easily manageable and made me believe I might be a runner after all.

My plan is to do the Couch to 5K plan, which is three days a week of running plus doing a Jillian Michaels workout two to three dates a week. Each workout is about 30 minutes, which I SHOULDN'T have a problem working into my schedule (HA!).

What do you think? Doable? Anyone want to join me? Hold me accountable? Volunteer to verbally harass me until I lose 20 lbs? ;)

5 comments:

laidymondegreen said...

I wish so much that I could join you. I too have put on about 20 pounds in the last couple of years, and I'd like them to be gone. Unfortunately, I have a very weak ankle and am currently recovering from a bad sprain, which means that almost all exercise is out.

I have been doing some yoga and occasionally (on good ankle days) doing the 10 Minute Fat Blasting Dance Mix, and while I doubt it's enough to help me lose weight, it's definitely making me feel better.

I'll be here to cheer you on!

Joe said...

Go you go! I'll cheer you on/work out and run with you whenever I'm in town! I'll harass you if you harass me :D

The Friendly Skies said...

YAY!!! Love it. I am in... I will run whenever with you. :) Just let me know. As for the video, have it, use it and love it. Her video is amazing. Quick and butt kicking.

I think you can totally do these!!! keep it up and you will be dropping pounds in no time. (However I still think you look great now.)

Island Gal said...

Hello! I’m having a blog hop over at my blog:
http://www.nycislandgal.com/2010/06/im-so-following-you-back.html

Come and leave your link so all my readers can follow you too!

Ohio Artful Yogi said...

Why not add some yoga to your mix, Becky? Lots of data about how yoga can help your body and outlook. And i know you like it!

Your wedding plans seem to be shaping up nicely. Your guy has such a great sense of humor. Love that!